Ramadan Fasting During Pregnancy: Health Risks and Religious Guidance

Abstaining from eating and drinking, from dawn to sunset, is an obligation for Muslims during Ramadan. Islam prohibits fasting in women during their menstrual periods or postpartum (lochia). In the presence of fear for her health and that of her baby, the pregnant or breastfeeding woman may be exempted from fasting during the holy month. These women can make up the missing days before the next Ramadan by fasting or making a donation to a poor person. If some pregnant women decide to observe the fast, their doctor’s approval is required.

For health specialists, several studies show that Ramadan fasting cannot have any effects on the pregnant woman. A study on 59 pregnant women practicing fasting showed a slight increase in blood sugar, total cholesterol, and triglycerides in those who fast compared to those who do not fast. Moreover, no impact of fasting on the baby’s weight or growth has been demonstrated.

For diabetic mothers, caution is advised. The pregnant diabetic woman must postpone fasting, as diabetes is difficult to balance and the risk is high. The mother’s nutritional status must also be taken into account in order to help her make her choice. It is important to stay hydrated. In any case, whether the expectant mother decides to fast or not, it is best for her to discuss it with her attending physician.