Ramadan and pregnancy: to fast or not, the question arises

The prohibition of drinking and eating from sunrise to sunset is a pillar of Ramadan for Muslims. However, Islam exempts pregnant or breastfeeding women from fasting, fearing for their health and that of their baby. These women can make up the missing days later or make alms. If some expectant mothers choose to fast, medical advice is crucial.

According to studies, Ramadan fasting does not seem to have a major impact on pregnancy. A study conducted on 59 pregnant women who fast showed a slight increase in blood sugar, total cholesterol and triglycerides, compared to those who do not fast. On the other hand, no effect on the baby’s weight or growth was observed.

Caution is required for pregnant diabetic women. Fasting is not recommended, as diabetes is difficult to balance and the risk of complications is high. The mother’s nutritional status is also an element to be taken into account to help her make her decision. Hydration remains a crucial point in all cases.

Whether the expectant mother chooses to fast or not, it is essential that she consult her doctor for a personalized assessment and wise advice.